Getting Started

1. Take It Easy
Take one deep, slow breath every now and then.
Integrate the Breathe in Squares OTE (Opportunity to Experience) into your daily routines — you’ll find it in the starter courses.
A relaxed body and a calm mind are both the best learner and the best performer.

2. Imagination and Movement
Mind and body are one integrated system.
Be creative when you learn — create a world within, and inform it.
Use all 5 + 1 senses to form multisensory inner images of what you learn and do.
Learn to use the +1 sense — proprioception, the experience of your body’s position and movement. Mind and body learn together.
Let your imagination be the captain of your body — move by images! It’s the most efficient and fun way to move.

3. Bring the World In™
Let the world flow into you through all 5 + 1 senses.
Your sensory input is the food of your imagination.
It strengthens memory, association, and logic.
It strengthens your imagination.
It gradually develops toward a new level of knowledge and skill — mastery.

4. Opportunities to Experience™ (OTE)
Seize the Opportunities to Experience!
When practicing — relax and engage.
No mechanical repetition. No dead exercises. Nothing is boring.
Repetition, yes — but loop, feel, reflect, adjust, and loop again with mind and body set to Power On.
Engagement, looping, and adaptation are the keys to learning and development — to knowledge and skill.

5. The Teacher’s Mind™
Ask yourself: How would I teach this?
How could I help a child, a parent, a friend, or a colleague understand and master it?
When you can convey knowledge and skill in a clear way — a way that develops someone else — you’ve truly got it.

6. Starter Courses
Do the Starter Courses:

Your Endless Capacity — about your fantastic body and mind.
Know that your potential is practically limitless.

Master Learning — an introductory overview of the methods in Metalearning: The Skill of Skills.

Then return and complete Your Endless Capacity from start to finish — including the quiz.
After that, explore Master Learning more deeply.
But don’t get stuck — this one is made to loop, reflect, and adjust.

7. Grab the Book
If you haven’t already — get Metalearning: The Skill of Skills.
Available for immediate access on Amazon or as a softback edition.
It covers all aspects of learning and development —
helping you acquire any knowledge or skill, with countless OTEs to guide you throughout life.
Let it be your companion guide throughout your learning journey.

Above All

Own Your Why!

Know that it’s your own initiative, your own drive, your own responsibility, and your own goals that fuel your success.
You want to dive in headfirst? Great. You can do the Quick Start later. No musts!
Now let’s get going!